I came to this work the way many do: through my own wounds and experimental healing. Much of what I know about herbs, ritual and the body was learned through caring for myself and my closest people. I learned southern folk herbalism under the founders of Maypop Community Herb Shop in New Orleans while training as a doula. From there, I deepened my practice at the Scarlet Sage Apothecary in San Francisco - working alongside skilled community and clinical herbalists in what was, at the time, the oldest continuously running apothecary in the Bay Area.

In designing your care, I’m a generalist at heart - drawing from Traditional Western, Southern Folk traditions, Ayurveda and basic elements of Traditional Chinese medicine. I specialize in supporting hormonal balance, PCOS, prenatal + postpartum health, adrenal fatigue, digestive health, and surgery preparation + recovery. But please note - I always refer out when something calls for more clinical expertise. I’ve also studied somatic movement, attachment theory, nutrition and grief work with the hope of offering support as a death doula soon. Across all these modalities, the goal is to help people tune in - to hear the song of their own vessel and respond with care.

In folk stories, healers lived at the edge of the forest - between the wild and the village, between the deep memory and the practical decisions of everyday community life. I cherish that position at the edge and my work to help those in need gather solutions from both sides. Not always the loudest voice in the room, but a steady one. When people find their way here, I’m ready to meet them with herbs, ritual and a framework for whatever transition they’re moving through.